Algemeen Er wordt verondersteld dat de knijpkracht van een persoon iets zegt over de algehele kracht in het lichaam. De knijpkracht test is dus een gemakkelijke test om te meten hoe sterk [...]
Algemeen De gebogen armen hang test is een kracht test voor het bovenste gedeelte van je lichaam. Voor de test is alleen een horizontale stang nodig waar je aan kan gaan hangen. [...]
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